Energy fruit bars
Preparation
10
minutes
Servings
4
persons
Nutrition
165
calories
Ingredients
1 wafer paper for baking (rectangle, 120 x 200 mm)1 organic lemon
100 g SUNSWEET prunes
50 g flaked hazelnuts
20 g fine oat flakes
Instructions
- Cut the baking wafer in half.
- Wash the lemon in hot water and dry, remove the zest with a grater and squeeze out the juice.
- Blend the prunes, hazelnuts, lemon juice and zest to form a sticky mass.
- Add the oat flakes and stir in.
- Spread the mass evenly over one half of the baking wafer, place the second half of the baking wafer on top and press down. Cut into 4 equal pieces and leave to dry overnight.
Recipe Categories
Breakfast, Desserts and Sweet Treats, LP Prep Under 15 mins,
