200g Ready to Eat
Pitted Prunes 200g
Natural, nutritious and available in a convenient pouch. Sunsweet prunes are sun-ripened, carefully harvested to retain their ideal plumpness and chalk full of fiber and other nutrients. Bite-sized and ideal for a snack or used in baking to add a bit of sweetness or moisture to any dish.
Nutritional Information
| Nutrition (typical values per) | 100g | 40g | |
| Energy | 968kJ / 229kcal | 387kJ / 92kcal | |
| Fat | 0g | 0g | |
| of which saturates | 0g | 0g | |
| Carbohydrate | 57g | 23g | |
| of which sugars | 38g | 15g | |
| of which polyols | 15g | 6g | |
| Fibre | 7.1g | 2.8g | |
| Protein | 2.2g | 0.9g | |
| Salt | 0g | 0g | |
| Vitamins & Minerals | 100g | 40g | % RI* per 100g |
| (typical values per) | |||
| Vitamin K | 60µg | 24µg |
79% |
| Vitamin B6 | 0.21mg | 0.082mg | 15% |
| Potassium | 732mg | 293mg | 37% |
| Copper | 0.28mg | 0.11mg | 28% |
| Manganese | 0.30mg | 0.12mg | 15% |
| RI* = Reference Intake. |
|||
Ingredients
California pitted prunes, potassium sorbate (preservative E202)
