Creamy rice pudding
Ingredients400 ml milk (3.5% fat)
80 g pudding rice
100 g SUNSWEET prunes
100 g mascarpone
1 tsp ground cardamom
1 tsp ground turmeric
1 tsp ground cinnamon
1 tsp ground coriander
20 g chopped pistachios
- Pour the milk into a high-sided saucepan and bring to the boil. Add the pudding rice and cook for 20-25 minutes, stirring constantly without a lid until cooked then leave to cool completely.
- Cut prunes into at least 8 pieces. Stir mascarpone and prune pieces into the creamy rice and season with the spices.
- Scatter pistachios over the creamy rice.
Breakfast, Desserts and Sweet Treats, LP Bone Health,
["Vegetarian/Meatless","Under 500 calories"]4, 9, 27,