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Sunsweet is an agricultural cooperative

Sunsweet Prunes

recipe section

Warm Poached Prunes with Yoghurt


Preparation
50
minutes
Servings
2
persons
Nutrition
170
calories

Ingredients

8 ready-to-eat Prunes
100ml Prune juice
1 cup of strong tea (I love Redbush tea)
Zest of an orange
¼ tsp ground cinnamon
¼ tsp ground nutmeg
200g natural yoghurt

Instructions

  1. Place all of the ingredients, except for the yoghurt, in a heavy-based pan, place over a high heat, and bring to the boil.
  2. Reduce the heat, cover, and leave to simmer for 10 minutes, then turn off the heat and leave to cool.
  3. Divide the yoghurt between two bowls. Scoop out the prunes with a slotted spoon and place half on top of each helping of yoghurt.
  4. Drizzle with a tablespoon or two of the fragrant liquid, and eat immediately.

Recipe Categories

Breakfast, LP Gluten Free

Recipe Tags

New Recipe,Vegetarian/Meatless,Gluten Free,Under 500 calories

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