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Prune Breakfast Detox Smoothie


Preparation
5
minutes
Servings
1
persons
Nutrition
560
calories

Ingredients

Handful of rolled oats
1 banana
Small handful of Prunes (about 4)
1 tsp honey
Approx 20g live yoghurt
Tablespoon of chia seeds
Approx 150 ml Skimmed / semi-skimmed milk
Approx 150 ml Prune juice
1 tsp fresh root ginger
Couple of lettuce leaves

Instructions

1. Firstly, place the oats in the blender and blend until you have a fine powder.

2. Then add all the rest of the ingredients, except for the milk and the prune juice.

3. Add enough milk to go half-way up the glass, and top with enough prune juice to cover the solid ingredients.

4. Blend, adding more liquid to get your preferred consistency.

Recipe Categories

Breakfast, Drinks and Smoothies, LP Gluten Free, LP Prep Under 15 mins

Recipe Tags

New Recipe,Gluten Free,Under 500 calories,Prep under 15 Mins

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