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Pregnancy and New Mum Guide

Pregnancy and new Mum's guide

Enjoy this special time in your life. Pregnancy is a time of joyful anticipation. But this joy may be mingled with a bit of awe and anxiety over the responsibility of nurturing another human life. 

This brochure was developed with your concerns in mind. It's filled with helpful advice from doctors and other childbirth specialists. Many new mothers also contributed their special insights.

In 13 packed pages we cover important topics like:

  • Eating right for both of you 
  • Daily food guide for a nutritious pregnancy
  • Things to do before the Baby comes
  • Adjusting to your new lifestyle

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