Benefits of Prune Juice on the Digestive system!

Did you hear what Chris Evans had to say on his BBC drivetime programme?

The great prune juice experiment...

Chris ran the "The great Prune Juice experiment" on his drive time show last November.  As part of the experiment, Chris, Sally and Jonny each drank 250mls of Sunsweet prune juice. Chris felt the effects almost immediately and confessed that he had already "gone".

On a more serious note, Chris interviewed a leading Nutritional biochemist in the UK, who talked about the benefits of taking Prunes and Prune juice as part of your daily diet.

A great way to incorporate Prune Juice into your diet is to drink a prune juice smoothie - Here is the recipe:

 

  To learn more about the benefits of Prune juice on your digestive health please visit our Digestive fitness page.

Sunsweet's team of nutritionists are continually researching digestive health topics which we share with our readers. If you are interested in receiving these articles please sign up for our quarterly newsletter.  We are currently offering a free copy of our healthy living guide "10 steps to Build a healthier Lifestyle" for all new subscribers.