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High Orac Recipes with Michael Van Straten

If you want to get high ORAC foods into your diet, we know the very thing to get you started. Michael van Straten, one of the UK’s best known Nutritional Consultants and Naturopaths, has published a book dedicated to ORAC foods, the ORACLE Diet. In this, he not only explains the importance of ORAC foods, but he has created pages of delicious recipes from light bites and juices to main meals and puds, each ranked according to their ORAC rating.

You will find some of Michael’s great recipes below.

Extra Recipes

SUNSWEET® prunes are your ticket to better health!

Prune Puree
Prune Chutney
Devilled Scallops with Bacon & Prunes Mustard Mayo
Spicy Moroccan Briks
Chicken Saltimbocca with Prunes and Sage
Crispy Salmon Bites
Prune Tapenade
Black and Red Fruit Salad, Saffron Jelly, Verbena Posset

Fantasia Shake
Vegetarian Sushi
Cheese and Mini Prune Quiche
Farmers Bowtie Pasta
Savory Medallions
Country Loaf
Thirst Quencher

Click here to see more great ideas