Prune Recipes

Recipes with Michael Van Straten

Michael van Straten, one of the UK’s best known Nutritional Consultants and Naturopaths, has published a book dedicated to the importance of a diet rich in phytonutrients by using a ranking scale called ORAC.

In other words he has created pages of delicious recipes from light bites and juices to main meals and puddings, each ranked according to their phytonutrients (ORAC) rating to make it easy to incorporate more fruits and vegetables into our lifestyles.

You will find some of Michael’s great recipes below.

Prune Puree Prune Chutney Devilled Scallops with Bacon & Prunes Mustard Mayo Spicy Moroccan Briks Chicken Saltimbocca with Prunes and Sage Crispy Salmon Bites Prune Tapenade Black and Red Fruit Salad, Saffron Jelly, Verbena Posset

Fantasia Shake Vegetarian Sushi Cheese and Mini Prune Quiche Farmers Bowtie Pasta Savory Medallions Country Loaf Thirst Quencher

Other great ideas for using Prunes

Yummy plump SUNSWEET® prunes are your ticket towards a balanced healthy diet!
Did you know prune puree can be used in cakes, biscuits and muffins and is a much healthier alternative to cooking fat?

Click here to see more great ideas

 

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