The Perfect Snack
Healthy snacking
Keeping away from fatty foods doesn’t have to be difficult; just change your habits. Replace your snacking stock with healthy alternatives such as SUNSWEET prunes, nuts and seeds. They’re low in fat and full of the vitamins and minerals essential for maintaining bodily health.
Rich and sweet
Prunes contain fructose, the fruit sugar. It’s naturally occurring and is three times sweeter than normal table sugar. Whenever you need a sugar fix, reach for a SUNSWEET prune; you’ll not only satisfy your craving but you’ll get all the wholesome goodness that’s packed inside every single one.
Body boosting
SUNSWEET prunes are a great source of fibre and this helps keep hunger pangs at bay. They also contain copper which helps the body metabolise carbohydrates; this means they’re a great energy booster. And because they love to travel, they’re the perfect snack to take to school, to work, to the gym and, well anywhere really.
Ultimate
Another great option for snacking is our Ultimate range. It brings you the finest selection of prunes and other dried fruits. Super-large, super soft and invitingly sweet, we use “flavour locked” technology to give you our fruits’ best flavour and goodness without the need for preservatives or acidity regulators. It’s the ultimate in healthy snacking!
SUNSWEET prunes are your ticket to better health! (click here for more information)
SUNSWEET nutrition experts have created an online tool so that you can compare the nutritional virtues of other fruits against those of a SUNSWEET prune: bite for bite, gram for gram.



