Nutrition Matters

In today's fast paced world there are plenty of convenience foods out there.  The problem is they often don't help us maintain a nutritious diet that keeps us fit and healthy.

Did you know that just a few Sunsweet® prunes can help:

       
 
  • Fight osteoporosis
  • Reduce heart disease
  •  Combat obesity
  •  Prevent some cancers
  •  Slow the ageing process
  •  Improve your skin
  •  Boost skeletal health
  •  Lower blood pressure
  •  Lower cholesterol
  •  Increase digestive health
  •  Prolong attention spans
  •  Relieve constipation

 

 Find out why Sunsweet prunes contain so many nutrients and how they blow some of the other fruits out of the water when it comes to their antioxidant rating.  This of course is why to help prevent disease, infection and aging.  We like to consider the prune a Super Fruit!

  • Antioxidants
  • Free radicals.... the bad guys
  • To the rescue.... antioxidants
  • What can you do?
  • The perfect snack

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    Does a prune really contain more Potassium than a banana and more Vitamin A than an apple?

    Check out our nutrition chart to see how the Sunsweet Prune shapes up against other fruits.