Health Matters

Thanks to nature and the Californian sunshine the nutrients are ready to burst from every single Sunsweet prune. This makes Sunsweet prunes a perfect choice in your five a day fruits and vegetables towards a healthier lifestyle.

Did you know that the recommended five a day fruit and vegetables is not the maximum?
More than five a day is an excellent habit.  And if you are struggling to control weight gain, Sunsweet prunes can help those cravings for something sweet without ruining your diet!

Eaten as a snack they will help to provide a natural energy boost and their high fibre content can help keep you feeling fuller for longer. California consistently produces the world’s highest quality prunes, so only the best plums make it from the orchard to the kitchen cupboard.

 

During Pregnancy

 

Tackling Child Obesity

10 percent of 6 year olds and 17 percent of 15 year olds in the UK are obese. This figure has tripled in the last 20 years. Learn more about the issues around child obesity and get some tips on what you can do to improve your child's eating habits. Read More