Food Matters
Now you've got all the facts it's time to get prunes working for you! Prunes are incredibly versatile, here are a few ways to get you started.
Great ideas
Get fruity in your kitchen! Use our ten top tips to add some extra life into your favourite foods with SUNSWEET® Prunes
- mix them into your yoghurt
- sprinkle them on your cereal
- stir fry them with some vegetables
- whip them up in fruit smoothies
- toss them into your salad
- puree them for a bruschetta base
- pop them into your pasta sauces or risotto
- bake them on top of pizza
- substitute prune puree for cooking fat
- add them to salsa
And, since prunes love to travel, they’re the perfect snack. Take them to the park, on a road trip, to work or simply munch on them at home.
Our Favourite 3 Recipes
Below are some of the dishes you will find in the Recipes & Ideas
Pkease visit our recipe section for some more delicious recipes!



