Cinnamon curd with prunes
Ingredients for 4 portions:
150 g Californian prunes 2 tablespoons orange juice (freshly squeezed)
20 g California walnuts
500 g low fat curd
1 teaspoon cinnamon
some mint leaves
Preparation:
1. Place four prunes aside. Cut the remaining into strips and mix with orange juice.
2. Chop walnuts and roast in a pan without fat.
3. Mix curd with cinnamon. Work in walnuts and sliced prunes.
4. Fill curd into jars. Poke remaining plums onto a wooden skewer and use to garnish the curd.Topped with some mint leafs and serve.
Nutritional value per portion:
Energy: 212 kcal / 895 kJ
Protein: 18,6 g Fat: 3,5 g Carbohydrate: 26 g
Preparation time approx. 10 minutes